Health Tips Article

Insomnia due to death - There have been many accidents and health problems due to sleep disorders. Research on mice in the laboratory that continually forced to get up eventually die within two weeks. However, did not sleep in humans also lead to death? According to medical records, the longest human survive without sleep is 11 days. That is evidenced by Randy Gardner, teens 17 years in 1967 continued to get up for 11 days for a competency dance. Over the past does not sleep he does not suffer pain and still be able to follow the competition. Finished the competition, he then slept for 14 hours and recovered his strength back as usual. However, the example is a lack of sleep, which is very different from insomnia. "It is not unusual when someone can not sleep for several days because of insomnia," said Dr. Michael Thorpy of Sleep-Wake Disorder Center, USA. Indeed there is a very rare case of insomnia , which is caused by genetic factors, that is fatal familial in...

10 Losses due to Sleep Deprivation - You ever feel moody and dizzy? Maybe it's due to lack of sleep. Do not ever underestimate this situation! Lack of sleep can affect your sex life, memory, health, appearance, and even make your body "stretchy". Here are 10 surprising things that happen due to lack of sleep: 1. Accident Sleep deprivation is one of the biggest disasters factor in the history, in addition to the nuclear accident at Three Mile Island in 1979, the biggest oil spill Exxon Valdez, Chernobyl nuclear crisis in 1986, and others. Sounds excessive, but you must realize lack of sleep also affects your safety every day on the road. Drowsiness can slow down your time driving, which is equivalent when you are drunk while driving. A study conducted Safety Institute National Highway Traffic Americans showed that fatigue is a cause 100,000 car accidents and 1,500 deaths a year in the U.S.. The victim was a person under the age of 25 years. The same study shows,...

Skin Allergies Because phone - Concerns about long-term effects of cell phone usage (cell phone) continued to expand in line with the increase of human dependence on these communication tools. In recent years, dermatologists noted the emergence of cases of skin allergies in mobile phone users. Despite small numbers, but the number of cases continues to increase each year. Allergic reactions that occur normally in the form of redness on the skin of the jaw, face, and ears. In general, skin allergies disappeared mobile phone connection is stopped. Experts suspect that an allergic reaction caused by the metal content in the phone, especially nickel. In the United States alone, nickel allergy suffered by 3 per cent of men and 20 percent female. This metal allergy is more common in women because their skin is generally more sensitive, especially in jewelry from metal. The number of cases of skin allergies due to the phone is not documented with certainty. The allergy sufferer i...

Protect your brain with Coffee - Coffee was not always bad for the body. Research on the health effects of coffee are quite a lot. The most recent mention, the coffee could protect your brain from the risk of cancer. Benefits extraordinary coffee was revealed after the researchers followed the health of 500,000 people of Europe for eight years. Those who drank one and a half cups of coffee a day had a risk of brain cancer is 34 percent lower. Many people who do not know that coffee is actually rich in antioxidants. As is known, has many facts that show the benefits of antioxidants for prevention of disease. Although the results of these studies is enough to make coffee lovers a little relieved, but it should be noted that this type of brain cancer could be prevented by relatively rare coffee. Previously, the results showed coffee had a beneficial prevention of several diseases, such as type 2 diabetes and Alzheimer's. Benefits other copies you may have often felt, that i...

ML Every Day, Do HiperSeks? Question: Doctor, I had a problem at hand. In husband-wife relationship, I often experience climax several times, even more than 5 times. I did a husband-wife relationship almost every day. My question, if I belonged to a hiperseks? Doctors need to know, I have studied abroad and I never touch for 2 years. However, I do masturbate with his own finger, Doc. I also rarely periods, even up to 1 year or more because the cycle is not smooth. I have been blessed with a child aged 4 years and now I do not ever join the family planning program. Am I normal? And is there any effect due to masturbation? Thank you. ANSWER: Basically, women can achieve orgasm a few times of origin continue to receive effective sexual stimulation. Thus, the normal course if you can have an orgasm several times. If you had sexual intercourse almost every day, that does not mean you are not normal, although not a common occurrence after a long marriage. The frequency of sexual rel...

Happy Thanksgiving - Thanksgiving Day is a harvest festival celebrated primarily in the United States and Canada. The precise historical origin of the holiday is disputed. Thanksgiving Day is also celebrated in Leiden, in the Netherlands. Thanksgiving Day in America is a time to offer thanks, of family gatherings and holiday meals. A time of turkeys, stuffing, and pumpkin pie. A time for Indian corn, holiday parades and giant balloons Thanksgiving is celebrated on the 4th Thursday of November, which this year (2010) is November 25th. There are many ways to celebrate and express thanks at Thanksgiving .

Gillian Mckeith Pregnant - Female First spoke to top nutritionist Gillian McKeith to get some top healthy pregnancy tips.... "It's very important to eat healthy in the early stages of pregnancy because your baby is growing rapidly at this time," says Gillian, "You want to make sure you are eating a wide variety of food to ensure your are getting all the nutrients you and your baby need." Morning Sickness Peppermint and chamomile teas are great for settling the stomach but nettle tea will also help the liver and raise iron levels. "Do not eat lots of ginger despite what they say. "You want to eat fresh fruit and vegetable daily because these are the best sources of vitamins and antioxidants," advises Gillian. "If you really can't manage to eat but you can drink ok then fresh pressed juices are great. Protein for Healthy Growth The frail Scot made the outlandish claim in a bid to get out of the jungle jail. Fellow contestant Lembit ...

Tips for Selecting Ideal Doctor - In the movies, bad doctors can be easily identified. Generally they are being stiff, the room being messy and unprofessional. But in the real world, rather difficult to determine whether a doctor is good or bad. "The difference between a good doctor and the poor increasingly vague and personal nature. Although more difficult to recognize, it is important to find the difference," said George Lemaitre, a surgeon and author of How to Choose a Good Doctor. Doctors are "bad" does not always have a bad personality, too. "Usually they look bad because of long working hours, stress, or bored with his job," said Laurel Schultz, a pediatrician. If you can not know the reputation of the prospective doctor for your family , it could not hurt to follow instinct. "Follow your heart reaction. If you feel less comfortable, replace another doctor. Remember that your friend's doctor choice is not necessarily suitable to...

Trends in HIV/AIDS cases in Jakarta showed nearly 70 percent of HIV transmission caused by the use of hypodermic needles by drug users alternately. While the remaining 20 percent are caused by free sex and deviant sex. Based on data released in 2010 that AIDS Commission DKI Jakarta Province, from 1238 cases, 603 cases came from injecting drug users. Meanwhile, 585 cases coming from heterosexual relationships. What is alarming is the average person aged 19-25 years are infected. "Window period of this virus for a long time about 5-10 years, because it is new in the new age of 25-44 years discovered that positive, but had been infected since she was a junior," said John Alubwaman, head of the field of promotion and prevention KPAP DKI Jakarta, in the event press conference commemoration of World AIDS Day (11/25/2010). Major themes raised in this year's World AIDS Day is a Universal Access and Human Rights with a sub theme of the national Stop AIDS, Increase Rig...

Want to Slim Quick - Pattern life irregular and excessive dietary triggers increased fat within the body. One way to reduce fat in the body with massage fat (fat massage). One of the treatments offered at Roseberry Spa & Clinic New Experience is useful to get rid of fats and toxins in the body thus making the body beautiful and ideal. "The purpose, to destroy the deeper fat. It emang innovation from Roseberry, "said Yenny Usman, owner of Roseberry Spa and Clinic Jl. Pluit Timur Blok L Timur No. 25, north Jakarta. Equipment used is simple enough of them massage oil, massage cream, and vibrators (vibrator), and assisted by the hand therapist with slimming massage techniques . "Using the two creams, creams for massage and cream to destroy fat make it more tender. The process was very simple. Massage cream is applied to the body part that wanted to destroy fat such as tummy, arms, thighs outside or inside. Then aided by a tool to destroy fat/vibrator. For the...

Cough Dengue Disease - Are all coughing blood due to TB disease? Not necessarily. Does tuberculosis causes coughing up blood? Coughing up blood could be is one of many symptoms of tuberculosis, but usually it is a symptom of advanced. What's the difference coughing up blood caused by TB with coughing blood due to other diseases? Previously, please know that coughing up blood can be caused by various diseases. Can be due to germ infection Tuberculosis (known as pulmonary disease/TB), or it could be due to cardiac abnormalities, or because other infections also can. Coughing up blood because TB disease is usually accompanied by other complaints, such as decreased appetite, fever is not very high, the body feels more sweat (especially during nighttime sleep) and weight loss. To determine whether blood cough caused by tuberculosis is required other tests such as sputum examination (sputum) and x-ray of the chest. TB treatment normally given to a special class of antibiotic, ...

Melon Fruit Efficacy - You are certainly many who do not know the efficacy of melon fruit that you eat. This one fruit contains many remarkable properties as prevention of disease. About 95% contain water melon flesh, so they can give a sense of cool and soothing effect. Because nature has a refreshing, melon can ease heartburn. Melon fruit contains vitamins A, B and C and contains protein, calcium and phosphorus. Mineral content in melon fruit was even able to eliminate the acidity of the body and has a nature cure constipation. Acidity of the body need to be removed as it will interfere with digestion, particularly in the stomach organ. Nutritional melon is equal to 15.00 mg of calcium, 25.00 mg of phosphorus, 0.5 mg iron; 34th mg of Vitamin C, 640 mg IU Vitamin A; and 0.03 mg of Vitamin B1. Melon contains an anticoagulant called adenosine so as to stop the clotting blood cells that can lead to stroke or heart disease. Meanwhile, the carotenoid content of melon rate may...

The Benefits of Papaya Leaves - Actually, nature has always been providing solutions for a wide range of human diseases. Unfortunately, because it is not practical, natural medicine slowly supplanted by synthetic drugs. Along with the outbreak of the side effects of synthetic drugs, natural medicines are now beginning to glance again. One of the versatile natural medicines are widely available around us is papaya. Each section can be used papaya tree, begin to root, stem, leaf, fruit, seeds and even fruit. This article will only discuss the benefits of papaya leaves, because one section is also already has a myriad of benefits. Meat softener . The housewife may already be familiar with the properties of papaya leaves to soften the meat. The content of sap (latex) in the leaves that will soak into the meat and soften. How, put stew meat in papaya leaves, or wrap the meat in papaya leaves when boiled. Acne medication . Did you know that papaya leaves are also able to overcome...

Creative Child Will More Success - Generally, parents want their children smarter, especially in the field of school subjects. But be aware, intelligence alone is not enough to make children successful. Children must also be creative, because the creative, he can overcome problems in life. Colin Rose, an observer of children, said the success could be determined with 20 percent intelligence and 80 percent creativity. Mean, it's important for us to stimulate the creativity of children so that someday he can be successful. According to the dra Rosemini A Prianto, M. Psi., In a seminar some time ago, every child has the power of creativity and we as parents must mengasahnya. He also gives some tips to participants in a seminar entitled, "Sharing Our Creativity Improve and Sharpen the Child As a Being of Love." First, when toddlers take children learn while playing. When the age of school, follow the learning style that made him uncomfortable. Possibly, she could...

10 Most Mysterious Disease - There are so many diseases that can be cured by doctors only prescribe the drug. However, there are still a lot out of the mysterious disease, let alone no cure, causes of this disease are still a mystery. Here are 10 diseases that until now still being investigated by scientists. 10. AIDS Already 25 years since the disease was first identified, but still no complete cure for a disease called acquired immune deficiency syndrome. AIDS is included in the main killers in the world, especially in developing countries. Immunideficiendy human viruses virus (HIV) was first known to infect chimpanzees before their virus to mutate and infect humans. Scientists say, chimpanzees and humans infected with the virus through the same way with the monkeys infected, through sexual activity. 9. Alzheimer's Alzheimer's disease or better known as senility is often regarded as a natural thing affects the elderly group. But, in fact Alzheimer's is a dis...

Measles Diseases Threatening - Compared with 10 years ago, routine immunization coverage of several that must be given appropriate government programs tend to decrease. This resulted in a number of infectious diseases in infants, such as measles, is not resolved and still threatens infants who are not immunized. Some areas do not yet optimal immunization, with coverage of less than 90 percent in 2008. For measles immunization in Papua, for example, only covered 60.7 percent, 77.6 percent of West Sulawesi and East Nusa Tenggara 74.2 percent. Measles is a disease marked by high fever and a rash. This disease in the world to kill one of the 1,000 cases of infection. Not achieving the target of immunization to include all infants, in some areas, partly due to the still limited public understanding of immunization even wrong, especially in urban areas. As in rural areas because of lack of infrastructure and lack of healthy way of life. "The success of immunization programs...

Immunization, Shield of Child Illness - Prevention is the key to good health. In fact, prevention is better than cure. One of the best ways to protect children and families from the disease is by immunization. Immunization basically aims to stimulate the immune response without causing disease. Some infectious diseases such as measles, tetanus, polio, or hepatitis can be prevented by immunization. Although not all of these life-threatening infectious diseases, some diseases can cause disability. Techniques of the immunization is usually done with a weakened virus or bacteria that cause disease and awarded to a person by way of injected or swallowed. Once the germs enter the body, the body will be stimulated to fight the disease by forming antibodies. Furthermore, antibodies that will continue to exist in the body of people who have been immunized against the disease and then trying to attack. Since its use is widespread in the 20th century, immunization has prevented mill...

Healthy Tips for Eating Meat - Many of us who still believe that red meat such as beef, lamb, or pork, is one of the biggest causes of heart disease. In fact, if the meat is selected and processed correctly, we can reduce levels of saturated fat in it, avoiding early wrinkles, clogged arteries, and also increased cholesterol. Here's how: 1. Choose the best. If you want to buy meat, choose a fresh, new, and has the lowest fat content. 2. Without fat. As a buyer, you can ask for lean meat chosen to the seller. Usually in big supermarkets, lean meat is more easily found because it has been labeled "no fat". 3. Discard the fat. Cut and discard the fat that is still attached to the meat before it is processed. 4. Boiled or roasted. Sports meat with boiled or baked rather than fried as it will only add fat and cholesterol content. If you still want to fry the meat, use olive oil which has proven very effective in fighting cholesterol. 5. Remove oil. Remove excess oil ...

Healthy ways to store food - When we shop monthly, so much food that we buy to make ends meet day to day. But try to observe, how much of the food which was wasted because of inappropriate storage techniques. As a result initial intention to save by buying a lot of losers just because a lot of wasted food. Actually there anything we can do for the problem, namely to understand the formula store food for longer lasting. And the formula is quite understood by doing "Do & Do not" below: Eggs . DO: Keep in a special rack storage eggs in the fridge. This will make the eggs can survive for 3-4 weeks. DO NOT: Store eggs on bottom refrigerator shelf, especially on a rack attached to the refrigerator door. Because usually the shelf without special buffer for the egg so that we will do is piling up eggs. It certainly makes the fragile eggs. Plus the rack usually has a hotter temperature, so make the eggs do not last long. Frozen meat . DO: Keep in a special rack storage...

Smallpox is an infectious disease unique to humans, caused by either of two virus variants, Variola major and Variola minor. The term "smallpox" was first used in Europe in the 15th century to distinguish variola from the "great pox" (syphilis). V. major produces a more serious disease and has an overall mortality rate of 30–35%. Smallpox is believed to have emerged in human populations about 10,000 BC.Of all those infected, 20–60%—and over 80% of infected children—died from the disease. Smallpox was responsible for an estimated 300–500 million deaths during the 20th century. After vaccination campaigns throughout the 19th and 20th centuries, the WHO certified the eradication of smallpox in 1979. The smallpox vaccine was the first successful vaccine to be developed. Prior to widespread vaccination, mortality rates in individuals with smallpox were high—up to 35% in some cases. In China powdered smallpox scabs were blown up the noses of the healthy. Sou...

Fighting Cavities in Toddlers - Almost all the kids love sweet food. Most of the parents let the child eat sweets, even though actually harmful to teeth because it can cause cavities (caries). Sugar and carbohydrates are eaten is the preferred food of bacteria. The occurrence of holes in the teeth takes 1-2 years, while the milk teeth can be more brief. According to research nearly half of American children have cavities by age approximately 4 years, and some even much earlier. Most cavities discovered during dental examination. Cavities are found and treated early can reduce pain, save money and most importantly, save the tooth . Although information on dental health has a lot of spread, in fact there are many parents who abandoned her toddler dental health. There are still many among those who think, not the child's milk teeth so that permanent teeth will later on be replaced by permanent teeth. According to drg. Melanie Sadono Djamil, from the Faculty of Dentistry, ...

In certain respects, no different from the human body with machines. Sexual skills not only depend on physical fitness, but also the mind and mental attitude that can be trained. According to Graham Masterton in his book, Wild In Bed Together, sexual peak performance is 10 percent physical ability, 20 percent experience and knowledge, and 60 percent of mental control. The conscious mind is necessary for erection. However, if a man can train himself, then that is obtained is concentrated for the defense to erect properly. For that, Graham gave a few tips that can be tried. 1. Do not be nervous When making love, do not be too worried about themselves whether or not an erection. You do not have to believe anything to prove masculinity with can not erect. Remember, she actually understands that he can not always erect. They just are not comfortable with a man who always can not erect. 2. Do not just think about an erection Better to just think about how to satisfy a partner. For...

Weight loss In general, the malabsorptive procedures lead to more weight loss than the restrictive procedures however, have a higher risk profile. A meta-analysis from University of California, Los Angeles reports the following weight loss at 36 months: Biliopancreatic diversion - 53 kg • Roux-en-Y gastric bypass (RYGB) - 41 kg o Open - 42 kg o Laparoscopic - 38 kg • Adjustable gastric banding - 35 kg • Vertical banded gastroplasty - 32 kg More recent studies have demonstrated that the medium (3–8 years) and long term (>10 years) weight loss results for RYGB and LAGB become very similar. However, the range of excess weight loss for LAGB patients (25% to 80%) is much broader than that of RYGB patients (50% to 70%). Data (beyond 5 years) for Sleeve Gastrectomy is not yet available (as of 12/09). Reduced mortality and morbidity Several recent studies report decrease in mortality and severity of medical conditions after bariatric surgery. But long term effects are not clear. I...

Bariatric surgery , or weight loss surgery, includes a variety of procedures performed on people who are obese. "Patients should be referred to high-volume centers with surgeons experienced in bariatric surgery." Classification of surgical procedures Predominantly malabsorptive procedures Predominantly malabsorptive procedures, although they also reduce stomach size, these operations are based mainly on creating malabsorption. Biliopancreatic diversion This complex operation is termed biliopancreatic diversion (BPD) or the Scopinaro procedure. Far fewer surgeons perform BPD compared to other weight loss surgeries, in part because of the need for long-term nutritional follow-up and monitoring of BPD patients. Bariatric Surgery Overview Bariatric Surgery is a procedure performed on people who are dangerously obese, for the purpose of losing weight. This surgery is performed on the stomach and intestine causing a reduction of the patient's food intake. Results from t...

Junk foods are typically ready-to-eat convenience foods containing high levels of saturated fats, salt, or sugar, and little or no fruit, vegetables, or dietary fiber; junk foods thus have little or no health benefits. Twinkies, Oreos, and Doritos—the new weight-loss diet? Well, a steady stream of junk food worked for Mark Haub, a Kansas State University nutrition professor who, after two months, shed a hefty 27 pounds, CNN reports. Haub went from ingesting 2,600 calories a day to 1,800. "I'm losing weight and my cholesterol is improving by eating those foods," Haub told Dubansky. Slideshow: Healthy Junk Food Haub said before the diet, he was eating up to 3,000 calories a day and weighed 201 pounds. “Some people, like health care professionals, are saying my weight loss is unhealthy.” “This diet is based on refined, processed foods that lack essential vitamins and nutrients, as well as antioxidants and fiber,” she said. This junk food diet may help you shed a f...

A nutrition expert has taken a very unorthodox path towards weight loss and cholesterol reduction: he's on an all-junk food diet. Breakfast consists of a snack cake such as a Twinkie , sugary cereal with milk, and coffee. Haub is trying to find out whether weight loss by a seemingly unhealthy means is still healthy overall. Haub asks. Haub is consuming fewer calories than he would need to maintain his pre-study weight, which is likely the reason his junk food diet is working. Haub isn't advocating for the Twinkie diet just yet, however. "I think there are many ways to achieve weight loss, this might be one if it suits somebody's lifestyle," Haub said. Dr. Mark Haub, who teaches nutrition at Kansas State University, might say the latter. His working theory is that moderation, not the specific foods you eat, is the key to weight loss. High triglyceride levels are associated with heart disease. Haub also reduced his LDL cholesterol - the "bad" ki...

A fresh face and look younger than actual age is often seen as vibrant health. So, if the person whose face looked older means her body is not healthy? Not really turns out. When you see one or two years older than actual age, you are still including healthy. Unlike the case if your face looks 10 years older than the age. "The doctor was able to guess a person's health status from the face. Only those who looks 10 years older who belong to poor health," said Dr.Stephen Hwang, researchers from Canada. From his research, 99 percent of people who look 10 years older than it actually has physical and mental health is bad. Research conducted on 126 people aged 30-70 years. The respondents in this study examined health and portraits of respondents was given to 58 doctors to guess how old the respondents. The doctors will also tell the health condition of the respondents. Apparently the doctors were not able to predict the health status of patients whose face looks 5...

Diseases of uric acid (gout) is mostly experienced by men. However, it does not mean women are free from diseases that can cause joint pain. One factor that could increase the risk of this is the habit of drinking two glasses of orange juice every day. In addition to orange juice, canned sweet drinks also have the same risk if taken twice a day. The researchers from Boston University said, drink a high sugar content of fruit or fructose can cause uric acid deposits that build up in the joints and cause pain. The study was conducted by 80 000 women followed the diet for 22 years. Those who drank two glasses of orange juice every day at risk of 40 percent exposed to uric acid. Meanwhile, the consumption of the drink is more than twice the risk increased 2.4 times. Beverage cans are high in sugar, such as soft drinks, also has a high risk of developing gout, which is 70 percent. Therefore, the researchers recommend for fans of sweet drinks start reducing these habits. To avoid ...