Health Tips Article

Weight loss story: From 120 kilos to 90 kilos in less than 3 months, this guy's weight loss journey an INSPIRATION! When Ishaan Garg realised that his body had become stiff and inflexible, he knew he needed to pay attention to his health and lose weight. He was done with hurtful and negative comments on his weight and decide to lose the stubborn kilos. To know how he did it, read his transformation story below: Name: Ishaan Garg Occupation: Student Age: 20 years Height: 5 feet 9 inches Highest weight recorded: 120 kgs Weight lost: 27 kgs Duration it took me to lose weight: About 3 months. The turning point: There were a series of incidents which lead to the turning point of my life. When I was overweight, everyone around me used to give unsolicited pieces of advice and commented on my weight. It was really saddening and I used to feel frustrated. I also remember when the movie War was released, the whole college was just talking about the fitness levels of Hrithik Roshan in th...

While we all have our reasons to lose weight and get back in shape, for Vijay G Pardeshi, it was his daughter who acted as his biggest motivation. He realised that his daughter was getting mercilessly teased due to his appearance and decided to change his ways. From completely shunning junk food to being consistent with his weight loss goals, his weight loss journey is as inspiring as it gets. Name: Vijay G Pardeshi Occupation: Lead business analyst Age: 39 years Height: 5 feet 7 inches City: Pune Highest weight recorded: 92 kg Weight lost: 35 kg Duration it took me to lose weight: My effective weight loss period was 19-20 months The turning point: Two major events triggered my weight loss journey. First, I lost a very close friend due to a heart attack resulting from weight issues. The other reason was emotional and resulted from a personal incident. Most of us have seen spoof images of a fat man in a superman costume, that is exactly what I looked like, before embarking upon this jo...